Should You Avoid Carbs for Fat Loss?
Does it matter?
Does it matter?
Is ‘not eating enough to lose’ a thing?
The ability to do so is a strength.
The obstacle is the way.
No one else knows what they’re doing either.
For the most part, no single food is inherently good or bad.
An enormous net-positive for the the physical fitness world.
Is it the best way?
Does dieting even work?